Curious, but have never done yoga? Haven't exercised or moved your body in a while? Afraid to come try it alone? Think you are not flexible or athletic enough? Gained a few extra pounds? Feeling depressed, frustrated or alone? Need to get out of your own head, calm your mind and sooth your soul? Need to get your body moving, get back in shape and feel good about yourself again? Need to make some new friends? Well, you have come to the right place! Let us be your extended family and friends and support you on your personal journey to health, wellbeing and fitness! Come be part of our Yoga Community where you are always welcome and accepted just as you are! It's your practice so work at your own pace. Achieve the self confidence, sense of accomplishment and belonging you deserve! Yoga is beneficial for men, women and children of all ages, body types and fitness levels!
Take a quiet moment for yourself and just breath.
Hatha Yoga holds each pose through several breaths. Vinyasa Yoga is a fast paced series of postures or asanas that focuses on the flow between movements, rather than individual poses.
200 Hr. RYT Certified Hatha/Vinyasa Yoga Teacher. Certified Chakra Yoga, YogaBody Trapeze Yoga, Kidding Around Kids Yoga and Paddle Board Yoga Teacher. Registered with Yoga Alliance.
Private Sessons in Hatha, Vinyasa, Trapeze, Chakra, Paddle Board and Kids Yoga are available at various indoor and outdoor locations. Come to us or we will come to you.
All levels. No experience necessary.
Receive the one on one attention and guidance of your very own private yoga teacher as you begin or refine your practice.
I am honored to give back to the community by teaching donation based Karma Yoga Classes. Bringing Yoga to all at the Marathon Community Park Bandshell. All levels are welcome. Mats available. A large portion of the donations will go to a local Marathon charity or non profit. See the Calendar for times and dates.
Indoor Hatha and Vinyasa Yoga classes in a large or small studio or outdoors in various locations. From the sandy beach to shady tropical cover. Small and large groups.
No experience necessary.
Featuring a variety of classes. Relaxing, invigorating, slow, fast, easy, challenging or specialized.
Contact us any time with your questions and inquiries, to learn more about our classes, schedules and what we offer, or to book a private session. Let us know how we can create a custom vacation experience, retreat, day or hour just for you! We will be happy to hear from you! The possibilities are endless.
Marathon, FL 33050, US