Beginner Social ballroom and latin Dance Lessons
The Benefits of Dance
The joy and beauty of Dance captivates everyone! Plus, it's an enjoyable way to be more physically active and stay fit for people of all ages, shapes and sizes. It is great fun and the health benefits are a many. Improve the condition of your heart and lungs. Increase your muscular strength, balance, endurance, motor fitness and mental functioning. Create stronger bones, better coordination, agility and flexibility. Help manage your weight, increase your self confidence, self-esteem and social skills. Meet new friends and join in the fun instead of just watching!
About Your Teacher
Experienced Beginner and Social Ballroom and Latin Dance Certified Teacher and competitor. Inspired by the shear joy of dance.
Your first exploration class is free!
Call today for more information.
Private and Group Classes
50 Minute Private or Group Classes. No experience necessary. Beginners welcome! Learn to dance for fun and recreation, self expression or competition. We can design a custom class curriculum just for you! Let us create your special Wedding dance or help you to develop the ability to get up and dance at a social gathering or party. Everyone can dance!
Let your yoga dance classes
Let Your Yoga Dance
Where joy and fun meet deep and sacred. Our mission is to spread joy and consciousness while transmitting body, brain and soul health to all populations. This user friendly, joy based movement practice combines dance, yoga, chakras (the body's energy centers) and world music in a kind, welcoming atmosphere where safety and comfort are key. Anyone can do it! Even if you have never done yoga or been on a dance floor. You can even do it in a chair if your movement is restricted. Everyone is a dancer and can benefit from this experience! Even if you have never danced! Come express yourself and Let Your Yoga Dance!
