Art Body Soul

Beginner Social ballroom and latin Dance Lessons

The Benefits of Dance

The joy and beauty of Dance captivates everyone! Plus, it's an enjoyable way to be more physically active and stay fit for people of all ages, shapes and sizes. It is great fun and the health benefits are a many. Improve the condition of your heart and lungs. Increase your muscular strength, balance, endurance, motor fitness, memory and mental functioning. Create stronger bones, better coordination, agility and flexibility. Help manage your weight, increase your self confidence, self-esteem and social skills. Meet new friends and join in the fun instead of just watching!

About Your Teacher

Debra is an experienced and patient Beginners and Social Ballroom and Latin Dance Certified Teacher and competitor. Inspired by the shear joy of dance.

Your first exploration class is free!

Call today for more information.

Private and Group Classes

50 Minute Private or Group Classes. Some of the dances that we teach are: Salsa, Cha Cha, Rumba, Samba, Merengue, Tango, Waltz, Foxtrot and Swing. No experience necessary. Beginners welcome! Learn to dance for fun and recreation, self expression or competition. We can design a custom class curriculum just for you! Let us create your special Wedding dance or help you to develop the ability to get up and dance at a social gathering or party. Everyone can dance!

Let your yoga dance classes

Let Your Yoga Dance

Where joy and fun meet deep and sacred. Our mission is to spread joy and consciousness while transmitting body, brain and soul health to all populations. This user friendly, joy based movement practice combines dance, yoga, chakras (the body's energy centers) and world music in a kind, welcoming atmosphere where safety and comfort are key. Anyone can do it! Even if you have never done yoga or been on a dance floor. You can even do it in a chair if your movement is restricted. Everyone is a dancer and can benefit from this experience! Even if you have never danced! Come express yourself and Let Your Yoga Dance!

Contact Us

Better yet, come see us in person!

To learn more about our classes, schedules and what we offer. To book a group or private session or wellness retreat. Contact us any time at ArtBodySoul Inc. with your questions and inquiries. Let us know how we can create a custom vacation experience, retreat, day or hour just for you! We will be happy to hear from you! The possibilities are endless.